Why This Course is Different

Feeling drained and distracted? This course is designed to help you regain energy and focus in your workday. With simple, actionable strategies, you’ll learn how to manage your workload, reduce distractions, and create routines that sustain both productivity and well-being.  


Unlike general productivity advice, Re-energise Your Workday focuses on boosting your mental and physical energy, so you can work smarter, feel better, and accomplish more—without the risk of burnout

What's Inside

    1. Welcome to Re-Energise Your Workday

      FREE PREVIEW

    2. Before we begin...

    1. Rest

    2. Motivation

    3. Progress

    4. Priorities

    5. Learning Checkpoint

    6. Focus

    7. Learning Checkpoint

    8. Boundaries

    9. Don't skip this lesson!

    1. Well done! Here's what next...

About this course

  • €45,00
  • 12 lessons
  • 6 Downloadable Resources
  • In-Course Discussion

What You'll Gain

By the end of this course, you’ll feel energised, focused, and in control.

  • Boosted Focus: Learn how to cut distractions and stay on track.

  • Improved Energy: Practical strategies to recharge throughout your day.

  • Stress Reduction: Gain tools to handle your workload without feeling overwhelmed.

  • Sustainable Routines: Build habits that keep you energised and productive long-term.

Why This Course Works

Re-energise Your Workday is based on real-world experience and tested strategies that work for busy professionals. Developed by Niamh Moynihan, this course offers a straightforward approach to regaining control over your time, focus, and energy—without overwhelming you with unnecessary steps.

What people are saying

5 star rating

Excellent

Jeanette Delahunty

I found the course really helpful and informative. Niamh has a great way of presenting - warm and engaging. I highly recommend taking this short course to he...

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I found the course really helpful and informative. Niamh has a great way of presenting - warm and engaging. I highly recommend taking this short course to help you gain focus and control over your workday.

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5 star rating

Invaluable advice and techniques

Michelle Mullen

I am easily distracted and have a million things running around my head. This course has given me some really useful techniques to manage my time better. I w...

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I am easily distracted and have a million things running around my head. This course has given me some really useful techniques to manage my time better. I will definitely use these, along with the downloadable worksheets, to make sure I have a 'better workday'. Off to mark my calendar with tomatoes - take the course to see why!

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5 star rating

Fantastic, relevant and immediately applicable

Dr Heather McKee

I loved how to the point, practical, and immediately useful this course was. I feel fully equipped to manage my boundaries, prioritize, plan breaks, and mana...

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I loved how to the point, practical, and immediately useful this course was. I feel fully equipped to manage my boundaries, prioritize, plan breaks, and manage distractions. Niamh has such a lovely warm style of delivery, you feel she really gets it and understandings the demands of everyday working life and managing high workloads. I walked away with some key tools to be able to better manage my workday immediately. It is so worthwhile and would recommend it to anyone who feels their work needs an energy and productivity injection.

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5 star rating

A great course!

Fiona Walsh

A cracking course offering practical and easy-to-implement tips to improve your workday. I love the resources! Thanks, Niamh

A cracking course offering practical and easy-to-implement tips to improve your workday. I love the resources! Thanks, Niamh

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Practical, Simple, Effective

  • Immediate Impact

    Feel the difference after implementing just one lesson.

  • Actionable Worksheets

    Tailored tools to fit your workday.

  • Self-Paced Convenience

    Learn at your own speed, when it suits you.

Why Not Just Look This Up?

Online tips often feel overwhelming or impractical. This course gives you a clear roadmap to energise your workday based on proven methods. It saves you time, effort, and guesswork by delivering focused strategies in one place. 

Reclaim Your Energy and Focus

Ready to work smarter, feel better, and achieve more?

Join Now

FAQ

  • Who is this course for?

    Professionals looking to improve focus, boost energy, and avoid burnout.

  • How long does it take to complete?

    Under 2 hours, with short, actionable lessons.

  • What if I'm already overwhelmed?

    This course is designed to help you take small, manageable steps to regain control without adding to your stress.