A Better Workday Essentials
Created by Niamh Brady
Take back control of your time
Refocus your energy on the work that matters
Improve productivity
Reduce stress
Spend more time on what’s valuable - at work and at home
The modern workday is increasingly challenging as people struggle with noisy notifications, overflowing inboxes, packed calendars, and endless to-do lists. The result is that people are more stressed and more likely to experience burnout as they struggle to achieve their goals while maintaining work-life balance.
Having experienced burnout multiple times by the age of 30, I combined productivity tools with over 12 years of experience in project management and operations to create the “A Better Workday” programme.
I know that you are time-poor, which is why “A Better Workday Essentials” is an online, self-paced time management course to help busy professionals take back control of their workday. It can be completed in less than 15 minutes a day.
Transform your workday by taking back control of your time so that you can be successful while also looking after your wellbeing.
A Better Workday Essentials is for busy professionals who are looking to be successful while reducing unnecessary stress.
Whether you are an employee looking to progress your career or an entrepreneur looking to grow your business, this course will help you to spend more of your time on high-value activity and achieve your goals.
About this course
About this Chapter
Welcome to A Better Workday
Productivity and Wellbeing
What does A Better Workday mean for you?
Action: A Better Workday and You
About this Chapter
What is your job?
Action: What is your job?
About this Chapter
Goal Setting for A Better Workday
Why do we set goals?
SMART Goal Setting
Action: List your work goal(s)
About this Chapter
Planning for A Better Workday
Weekly Outcomes
Just Enough Planning
Action: Complete your weekly plan
About this Chapter
Prioritisation for A Better Workday
So What?
The 4 Ds
Action: Priority Review
I found this online course of great benefit in helping me to identify my daily and weekly goals and focus on how I can achieve them. The magic is in the simp...
Read MoreI found this online course of great benefit in helping me to identify my daily and weekly goals and focus on how I can achieve them. The magic is in the simple way that Niamh explains each section of the course and that each part is only 15 minutes. The activities given throughout makes the learning real and relatable to your day. I highly recommend this course to anyone who is struggling to manage their day to day tasks and is looking for a straightforward framework to help keep them on track.
Read LessThe biggest learning I took away from the course was the need to focus on outcomes not tasks, and the importance of prioritising those outcomes. What are...
Read MoreThe biggest learning I took away from the course was the need to focus on outcomes not tasks, and the importance of prioritising those outcomes. What are the 3 most important things i want to achieve by the end of the week and what 3 things do I need to complete to achieve each of those? This rule has given me clarity and helped to reduce the overwhelm I was feeling because of being run by my inbox and tasks lists. I was always busy but getting nowhere. I completed the online Better Workday course which I flew through as its really straight forward and practical. I really like that there's the option to do follow up sessions after with Niamh on a one-one basis and I'm considering this for the future..
Read LessTake a deep dive with these focused courses
You have unlimited access to the course and can return to it as often as you need.
No. This course covers the foundations of good time management which can be applied to your workday no matter what software you use.
Yes. Please email hello@niamhbrady.com for more information.
Please email hello@niamhbrady.com to schedule your consultation and avail of the discounted rate.